Sixteen = One

This evening I walked Austin down to the pool at the YMCA for his swim lesson, then headed back into the locker room to change into my workout clothes and ventured upstairs to the indoor track. I stretched out my muscles and ran....in circles. Sixteen laps. One mile. I didn't think I'd be able to make all 16 nonstop, seeing that I haven't run since school started back in August, but I did. It felt so good - it was exhilirating! Loved every lap. Not bad.....8 minutes for a mile in my current physical state. I cooled down and walked 3 laps, and then went to see Austin for the last 10 minutes of his lesson before he came up for air and traded his sea legs for his land legs. Wednesday will be Boot Camp again....! :)